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How to Stave Off Loneliness in the Senior Years

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Isolation is a major concern senior citizens face. When aging adults spend too much time alone, it can have emotional, mental, and physical repercussions. If you notice your senior loved one seems lonely, help him or her stay social. Here are a few ways to prevent loneliness in the elderly.

Seek Out Socialization Opportunities

If your loved one doesn’t have a wide network of friends and family members nearby, it doesn’t make socialization impossible. Many local organizations host senior-friendly events. Search the event listings at local churches and senior centers. If your loved one has access to a community of like-minded peers, he or she is less likely to feel lonely. Provide transportation if your loved one doesn’t drive. For tech-savvy seniors, caregivers can try showing them how to use ridesharing apps like Uber and Lyft.

For families living in Folsom, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home.

Use the Power of Technology

If your loved one hasn’t been introduced to the wonders of video chatting, give him or her a tutorial. Apps like Skype and Facetime are easy to use, and they can provide the opportunity to talk face to face with friends and relatives across the world. While there’s nothing wrong with a good old-fashioned phone call, your loved one might find that the grandkids are more open to a Facetime chat. Seniors who feel isolated can derive a lot of comfort from technology if they know how to use it.

Utilize Outreach Services

For seniors who are housebound, socialization can be challenging. If your loved one doesn’t spend enough time talking with friends and loved ones, consider using senior outreach services. There are phone hotlines that give seniors a chance to chat with a friendly voice and senior-focused online communities where tech-savvy older adults can swap stories. You can also look into local companionship services where trained individuals visit the homes of seniors and spend time with them.

Aging adults who require assistance with the tasks of daily living can benefit from reliable senior home care. Folsom, CA, families trust in Home Care Assistance to provide the high-quality care their elderly loved ones need and deserve. Our caregivers are trained to help seniors prevent and manage serious illnesses and encourage them to make healthier decisions as they age.

Connect Via Hobbies

Prolonged isolation can leave seniors feeling depressed and listless. When seniors are tired of monotony, they should focus on a new hobby. Many hobbies offer opportunities for socialization. Avid readers can sign up for monthly book clubs, and nature aficionados can join bird watching clubs. Joining a club helps seniors get out of the house, engage in a longtime interest, socialize with people who share their passion, and boost their emotional health.

Buy a Pet

While not all seniors are equipped to take care of a dog or cat, pets can be greatly beneficial for lonely seniors. When seniors take care of an animal, it motivates them to get out of bed on time, take walks outside, and prepare regular meals. Taking care of pets often motivates seniors to take good care of their own health as well. Dogs and cats also provide essential companionship.

Hiring a professional caregiver is one of the best ways to prevent loneliness in the elderly. Folsom home care professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers. To hire a professional caregiver for your elderly loved one, give us a call at 916.226.3737 today.