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6 Group Activities That Are Perfect for Seniors

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It’s fairly easy for seniors to become isolated from the rest of the world, which can lead to depression, anxiety, and a decrease in health and independence. Engaging in fun and fulfilling tasks with other individuals is one of the best ways to stave off loneliness. If you’re looking for exciting group activities for your elderly loved one, consider the following suggestions.

1. Book Clubs

Books clubs are a good option for seniors, irrespective of their mobility levels. Even older adults with poor eyesight can take advantage of audiobooks. Most book clubs meet once a week to discuss a chosen novel, eat, drink, and socialize. If there are no book clubs in your loved one’s community, try starting your own.

Joining a book club is just one of the many ways older adults can boost their wellbeing. If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a trusted provider of Folsom home care. Our caregivers provide transportation to and from medical appointments and social events, nutritious meal preparation, assistance with daily exercise, and help with everyday tasks like bathing, grooming, and light housekeeping.

2. Sports Events

Joining a sports team can be an incredibly healthy experience for the body and the mind. Depending on your loved one’s physical abilities, look for tennis, badminton, golf, swimming, or bowling teams in your area, particularly those that cater to older adults. Some community centers offer senior-friendly sports clubs and events.

3. Dance Classes

Another group activity for older adults is a dance class. Find out what kind of dancing interests your loved one, whether it’s hip-hop or ballroom dancing. Some senior centers offer modified versions of dance and exercise classes that allow older adults with mobility issues to get in on the action.

4. Field Trips

Adventurous seniors are sure to appreciate group field trips. Some group outings involve day trips to interesting places in the city, while others take older adults to overnight trips and international destinations.

5. Garden Clubs

If your loved one enjoys the outdoors, search for a garden club in your area. Gardening can be both a solitary and group activity, offering your loved one the best of both worlds. These clubs teach members how to grow flowers and vegetables, take trips out to beautify their cities, and cook fresh veggies.

Aging adults who need help gardening and managing other tasks should consider professional in-home care. Folsom senior home care professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers.

6. College Classes

It’s probably been several decades since your loved one graduated from college, but it’s never too late to go back. Many older adults are heading back to school either to finish their education or take a few classes on subjects that interest them. Several colleges and universities offer programs that cater to non-traditional students. Your loved one is sure to enjoy the learning opportunity, and he or she may even make some friends in the process.

Finding the right group activities for older adults can be a challenging task for overworked caregivers. Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Folsom, CA, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity. To learn about our high-quality in-home care plans, give us a call at 916.226.3737 today.