As a couple moves through the aging process, one spouse may have to care for another. After all, the wedding vows make it clear that couples should stay together through sickness and in health. However, spousal caregivers can face certain challenges that are unique to their situations. It is essential to plan for these potential challenges so both you and your spouse remain in the best possible health. Here are a few ways to manage the challenges of caring for an aging spouse.
Find Ways to Manage Emotions
It can be hurtful to watch your elderly spouse experience health-related issues. You may also feel resentment if your marriage has not always been on the best of terms. Alternatively, you may grieve the loss of how things used to be. Be prepared to face serious emotions that may fluctuate from day to day, and talk to your trusted friends or join a support group to help you manage these emotions.
Consider hiring a professional caregiver to reduce some of the stress related to your caregiving duties and manage your emotions better. If you are the primary family caregiver for an elderly loved one and need additional assistance providing high-quality home care, Folsom Home Care Assistance can help. We are a leading home care agency committed to changing the way seniors age.
Practice Good Communication
Couples tend to develop their own communication patterns over time, and it can be easy to fall into bad habits when you are stressed. Avoid getting into an argument with your loved one by working together to resolve minor conflicts early on. Try to use positive language with your partner and seek counseling if you have difficulty communicating properly.
Take Care of Your Physical Health
It can be easy to overlook your need for regular checkups when your partner has many medical appointments lined up. Arrange for professional respite care services to make sure you don’t skip your own health checkups. A respite caregiver can also give you tips such as how to safely move your loved one from the bed to the wheelchair without injuring yourself.
Folsom respite care professionals can assist seniors with a wide array of daily tasks, offering family caregivers the chance to focus on other personal responsibilities or take a break to prevent burnout. Whether it’s for a few hours a day or a few days a week, respite care is the perfect solution for family caregivers who are feeling overwhelmed.
Prepare for Changes in Your Relationship
A spouse may balk at receiving your assistance out of the fear he or she will appear weak or needy. It is also normal to feel as though your relationship has been permanently altered by the new dynamics. Although your relationship may change now that you are in a caregiver role, try to find ways to turn this into a positive thing. For instance, viewing this time as an opportunity to bond can help you face challenges as they arise.
Keep a Backup Plan
It is best to plan early for what will happen when you can no longer be the sole caregiver. Talk to your spouse about the options for living with you in your home together if he or she experiences a major health change that needs constant care. For instance, you could suggest hiring an in-home caregiver to watch your loved one overnight as you sleep nearby. By hiring a professional live-in caregiver, you and your elderly spouse can enjoy a high quality of life and gain some peace of mind.
For many seniors in Folsom, California, live-in care is an essential component of aging in place safely and comfortably. However, it’s important for them to have caregivers they can trust and rely on. At Home Care Assistance, we extensively screen all of our live-in and 24-hour caregivers and only hire those who have experience in the senior home care industry. Our strict requirements ensure seniors can remain in the comfort of home with a reduced risk of injury or serious illness. To learn about our high-quality in-home care plans, give us a call at 916.226.3737 today.